Category Archives: Self-care

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Viora ReLift – Facial Contouring and Lifting

Facial aging reflects the cumulative effects of time on the skin. Many facial indicators of aging reflect the combined effects of gravity, decreased tissue elasticity, and rearrangement of subcutaneous volume. Viora ReLift requires no recovery...

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How to get over a weight-loss plateau.

So, you stopped drinking soda, you cut processed sugar out of your life and you joined a gym to burn off some extra calories. You have lost weight and you feel great, but for some reason your weight-loss has come to an abrupt halt. You have reached...

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FAQs About Vitamin B12 Shot Injections

We are sure you have heard about all the buzz when it comes to Vitamin B12 shots! People who are deficient in vitamin B12 are often prescribed B12 shots. So, if you have ever wondered what it does for your body, what it means to be B12...

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How to Be Mindful of Self-care

National Women’s Health Week (May 10-16) serves as a reminder for women and girls to make their health a priority. A little self-care can go a long way towards a happier and healthier you! We realize the journey can be bumpy sometimes, so here...

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